Smoothies
Lots O Fruits Smoothie
Ingredients
- ½ c. plain, vanilla, or strawberry yogurt
- ¼-1/2 c. milk
- then perhaps some fruit juice, usually orange or Dole specialty juices, ¼-1/2c.(Followed by fruit in many varying combinations, always including either banana or melon)
- 1 banana
- handful frozen or fresh strawberries or
- blueberries
- one 4-5" wide slice out of a cantaloupe or
- honeydew melon
- 1 kiwi
Directions
Place all ingredients in a blender and blend until smooth. Pour into glasses.